Don’t Suffer Alone

“I am bent, but not broken. I am scarred, but not disfigured. I am sad, but not hopeless. I am tired, but not powerless. I am angry but not bitter. I am depressed, but not giving up.”

— Anonymous

  • RMHC Crisis Response: 218-288-2100

  • National Suicide Prevention Lifeline:
    1-800-273-(TALK) 8255

  • Peer Support 7 days/week 9am-9pm
    Toll Free: 1-855-927-6546 or text “Support” to 85511

  • Text “Home” to 741741
    24/7 Crisis Support